Growing epidemic of loneliness all put adults at risk of memory problems, cognitive decline, especially making old age vulnerable to various mental health.
According to a survey, senior citizens experience different mental health concerns. The most common conditions include anxiety, cognitive impairment, and emotional disturbances, such as depression or bipolar disorder. There are a number of clinical challenges involved in treating adults with new or chronic mental illnesses. Your loved one may develop one of these conditions as they grow older, or they may have been diagnosed long ago and remained stable on the same psychiatric medication for decades. With age, however, the adult treatment program may need to be adjusted because the aging body reacts to these drugs differently. Mental health is similarly important as physical health. Good mental health contributes greatly to the general sense of well-being. Untreated mental disorders in the elderly can lead to reduced function, drug abuse, and lower quality of life. Studies show that mental illness can slow down the healing process of physical ailments. At Karmabhumi, an elderly care services in kalyan we provide help to seniors facing mental health conditions. Treatment and Medication for Mental Health Problems in Elderly Patients The most commonly used treatments include psychotherapy (talk therapy), cognitive therapy (CBT), self-help groups or support, stress management strategies, and psychiatric medications such as anti-depressants. Stay physically active during days Exercising 30 minutes three to five times a week, whether it’s walking, gardening or swimming. As it improves mood and reduces anxiety by releasing endorphins that feel good and clearing your mind of problems. Stay connected with friends Time and distance can make it difficult for people to maintain a close relationship with old friends, especially as they grow older. But always have held to your close friends and family. Play Mind Games Physical exercise is needed by the body for stimulation to stay healthy, so the mind needs to be stimulated to stay alert and to avoid depressive moods as we grow older, caretaker for elderly in kalyan. Brain games can help sharpen certain thinking skills such as speed processing, planning skills, response time, decision making, and short-term memory.
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