One of the most common problems that any age group suffers from is back pain. At the age of ‘50s back pain becomes obvious for old age people, a kind of discomfort that the person feels in his or her spine. It could range from minor to severe. However, people above 60 or the elderly are more likely to suffer from this discomfort. If you talk in-depth the most common spine area where the person feels pain in the low back and neck pain. Karmabhumi the best nursing bureau in Thane offers authentic caretaker services and supports elderly people in their hard times.
Causes of Back Pain – Talking about back pain causes, it may vary from person to person and also differs in intensity, area, duration, etc. Reasons due to which back pain is mainly caused by – Osteoarthritis Compression in the spinal cord or nerves Surgeries of the spine Changes in lifestyle Inflammatory changes The person can face difficulty in walking to distant places, stiffness during the morning, evening, tingling or burning sensations in the back and legs. Measures to cure the back pain – The pain needs to be cured at the earliest. It’s recommended to discuss with your spine surgeon to get the knowledge of the discomfort. Proper consultation will help you to follow the right procedure and cure for back pain. Lying straight on the spine and keeping a pillow under the legs while resting will help to minimize back pain. Stretching exercises will also do a great job. Practicing swimming will help reduce pain. Do heavy weight lifting by sitting with the correct posture. Weight distribution will help in balancing the posture causing minimal pain. Exercise regularly in order to control further degeneration. Do consult a doctor for managing pain and inflammation. Its recommended elders can practice physiotherapy for back pain at home. However, the physiotherapist will guide them on how to get relief from lower back pain and general back pain with some easy exercise. The best Nursing Bureau in Dombivali helps provide elder-care services and bring dignity to the old peace of mind. In addition, lifestyle influence and impact the pain levels and their duration. Try to make your life stress-free and have minor psychological factors that will help to improve with appropriate treatment. There is the best nursing bureau in Ulhasnagar that has lots of experience in helping patients, families, and old age people with quality work and overall satisfaction.
0 Comments
Growing epidemic of loneliness all put adults at risk of memory problems, cognitive decline, especially making old age vulnerable to various mental health.
According to a survey, senior citizens experience different mental health concerns. The most common conditions include anxiety, cognitive impairment, and emotional disturbances, such as depression or bipolar disorder. There are a number of clinical challenges involved in treating adults with new or chronic mental illnesses. Your loved one may develop one of these conditions as they grow older, or they may have been diagnosed long ago and remained stable on the same psychiatric medication for decades. With age, however, the adult treatment program may need to be adjusted because the aging body reacts to these drugs differently. Mental health is similarly important as physical health. Good mental health contributes greatly to the general sense of well-being. Untreated mental disorders in the elderly can lead to reduced function, drug abuse, and lower quality of life. Studies show that mental illness can slow down the healing process of physical ailments. At Karmabhumi, an elderly care services in kalyan we provide help to seniors facing mental health conditions. Treatment and Medication for Mental Health Problems in Elderly Patients The most commonly used treatments include psychotherapy (talk therapy), cognitive therapy (CBT), self-help groups or support, stress management strategies, and psychiatric medications such as anti-depressants. Stay physically active during days Exercising 30 minutes three to five times a week, whether it’s walking, gardening or swimming. As it improves mood and reduces anxiety by releasing endorphins that feel good and clearing your mind of problems. Stay connected with friends Time and distance can make it difficult for people to maintain a close relationship with old friends, especially as they grow older. But always have held to your close friends and family. Play Mind Games Physical exercise is needed by the body for stimulation to stay healthy, so the mind needs to be stimulated to stay alert and to avoid depressive moods as we grow older, caretaker for elderly in kalyan. Brain games can help sharpen certain thinking skills such as speed processing, planning skills, response time, decision making, and short-term memory. It is monsoon time in the Indian sub-continent. After a hot summer, the weather is quite pleasant.
But you need to be careful. The rains carry some serious health concerns too. While you can get a much-needed respite from the scorching heat, some arrangements are also necessary to tackle monsoon-related health concerns. You can get sick, and diseases like Malaria, dengue, Jaundice, and many more can get better of you. In some cases, a patient caretaker is vital. But there are some precautions that you can consider to prevent monsoon diseases: 1. Avoid stagnation of water. If you allow water to stagnate in the flower pots, containers, or garden, it gives breeding facilities to mosquitoes. Through the bite of mosquitoes, we can suffer from severe illnesses. It would be best to avoid such stagnation of water. You should also use mosquito nets or some chemical repellents. 2. Pure water for drinking. During the monsoon, you need to drink an optimum amount of water. As the thirst is less, you should not ignore the general need of your body. But when you drink, the water ought to be pure. Try to drink after boiling or purifying. The most important is to carry safe drinking water while you travel. Avoid street food and water. 3. Always Home-cooked food should be preferred. In the monsoon, you should take extra care about what you eat. The street food is unquestionably mouth-watering. But it is far from being hygienic. In the rainy season, street food can get contaminated very fast. So, you should carry home-cooked food all the time. Are you looking for patient care services in kalyan this monsoon! Karmabhumi would be the best agency to get in touch with. They are very dedicated patient care taker in kalyan, Mumbai, Maharashtra. In the past, everyone used to visit a doctor only when he or she had a problem or felt ill. Precautionary health care in recent times is becoming increasingly important as everyone is now realizing that health is wealth and mostly in senior citizens they are taking their very seriously in concern to the recent pandemic.
People and senior citizens are now proactively getting medical advice on how to live a healthy lifestyle. It is always important for us to get regular checkups designed for your age to reduce the risk of many illnesses or health risks by following a regular diet and daily exercise. In addition, medical examinations need to be performed to determine our health status and reduce the risk of life threatening illnesses. Being an old age care centre in Kalyan we suggest elderly’s take regular checkups. When a person sees a doctor regularly, the doctor can detect changes in the patient's body, and therefore, he or she can understand about their health conditions or diseases at early stages. By getting proper health checkups and treatment, one ensures that they take the much-needed and important step to living a long and healthy life The importance of regular health check-ups Prevent health issues For example, if you check your blood sugar and cholesterol level, you will know how likely you can get diabetes/cholesterol in the future. This is because, if you are on the border, doctors advise you to control your sugar intake. Therefore, you can take control of your life. Occasional health check-ups will inform you more about your health Most people do not take their health seriously, and most of us rarely visit a doctor until we are sick and in need of treatment. This also allows us to make poor decisions regarding our health, especially when it comes to exercise and the diet we eat. Getting a health check for a while will let you know about your overall health and what you can do to live a healthier life. At our facility of senior citizen care services in kalyan we occasionally perform health checkup for all the elderly and treat them accordingly. Low cost on health care expenses Regular health check-ups can save you money over time. Also, preventive health screening can reduce the risk of surgery and other incurable medical conditions. Moreover regular checkups can also reduce the risk of complications during treatment. Last words It is highly recommended that everyone have a routine medical examination performed. Get a variety of health screening packages such as health checks, diabetes profile tests. Further, if you are getting old and need special assistance then contact our senior citizen care taker in Kalyan. According to several surveys and researches, it is found that older people have a greater risk of developing heat-related health problems and injuries. As we grow older, our bodies have less energy to regulate temperature because old people can not sweat like younger adults, and sweating is the most important way to regulate heat and maintaining body temperature.
This can cause problems in the summer because when the outside temperature rises, so does the internal body temperature. This is why older people are more prone to suffer from heatstroke. Older people have health risks that need to be dealt properly, especially in hot summer months. Below are some tips to keep old age safe and healthy from rising temperatures. We at senior citizen care services in kalyan take extra caution during summer days and facilitate elders with all kinds of help. Stay hydrated Drink eight or more glasses of water and/or fruit juices daily to stay hydrated. Avoid caffeinated beverages such as soda, coffee, and tea, as these can leave you dehydrated quickly. During extreme heat always stay indoor Keep in mind, the sun is very strong between 10 a.m. and 4 p.m. So limit down on your outdoor activities in the time frame. Stay in a cool place The fan is important when it is hot and humid outside. You can also use Air conditioners, but the issue with old age people is they start to feel cold in AC, so manage the room temperature accordingly. At Karambhumi, senior citizen care taker in Kalyan you will find the best facilities to stay cool during summer days. Dress appropriately as per the weather The best clothes you can wear in the summer are loose-fitting and lightweight fabrics that are breathable. Know the consequences of your medicines Some medicines can cause sensitivity to the sun. Try to avoid taking medicines that can alter your health during the summer season. But do this only after the advice of the doctor. The sudden increase in home health care services and the costs involved, makes organizations emphasize on reducing profits and retaining their best caregivers. How can home-based health care firms help ensure quality employment and staff retention? Below in the article we have mentioned several ways in which home health care or nursing bureau can do the right thing, and keep employees happy and part of their organization:
Create a proper hiring process This helps in gathering new employees into the health care centers, prepare them for proper jobs, and transform new employment into dedicated long-term employees. Provide training Have mentors who direct newly recruited nurses for the first few months. This will help nurses feel more connected to the patient they care about and to the organization itself. New recruits can talk to mentors about procedures they are unaware of, about customer challenges, and understand the difficulty of balancing homework tasks. At Karmabhumi one of the best nursing bureau in Kalyan you can find nurses who are well trained under certified mentors. Listen to the caretakers Poor working conditions in home health care, like any other occupation, contribute to the caregiver's unhappiness. If a caregiver complains about a client who is misbehaving, disrespectful, or violent, pay attention and take immediate action. Make sure you fully understand the situation and remove the caregiver from any settings that are considered inappropriate. Show appreciation and recognition Research shows that the first way to retain caretakers is to let them know how much they are valued for their hard work. Caregivers prefer to receive this verbal statement from their directors. Align with the right caregiver and the right client, in this way there will be a better chance of building long-term relationship with the client as well. Customers are happy when they have a caregiver they know and trust, and at our nursing bureau in kalyan you will find the best nurses for the job. In India, nursing is considered as a noble career and more number of people are getting themselves registered into the courses of nursing and trying to earn their livelihood becoming a professional nurse.
With a range of options available for nursing, it is also a good source of compensation which tempts most to enter the profession of nursing. Trying to enter the nursing profession, then you can enroll yourself into Karmabhumi, one of the best nursing bureau in kalyan. Further being a nurse is a long-term option, therefore many of the nurses try to do some side jobs or other nursing assignments to increase their pays and use it for further educations or nursing opportunities. The salary of nurses varies from location to location as well as the working environment. This leads to no specific salary for every nurse, it all depends on the responsibilities and the salaries are fixed accordingly. Most of the nurses try to find ways to earn a bit more, and this article will help a lot as we are discussing. Ways to make more money as a nurse Get experience in specialty nursing It's important for nurses to select one specialty in which they think they can work for longer hours without any problem, either it's childcare, eldercare, or patient care. Make yourself well experienced in any of them by having enough knowledge and skills so that further you can excel in the same specialty. Nurses who have experience in specialty nursing receive more compensation in comparison to those who are not. Make yourself available for overtime Working overtime is a great way to earn some extra money. Nursing is a job with flexible hours and if you can properly do the time management you will be left with enough hours to work overtime. On special occasions, nurses who are available for overtime can earn handsome money as well as the regular salary they get. You can join Best Nursing Bureau in Thane if you want to get some overtime work. Become a Travel Nurse If you have the leverage to go to a different location and take care of a patient don’t hesitate to do so, because travel nurses do earn good money. If the patient needs to be somewhere and they need support during the recovery as a nurse you can take care of the patient either at home or clinic. Ask your recruiters to provide you with specialist nursing care and travel nursing care so that you can have enough money saved for your further studies. Either you can be part of Best Nursing Bureau in Dombivali so that you can get all kinds of nursing training and experience. Savings play an important role in an individual’s life especially in case of seniors. It becomes quite difficult for the older adults to deal with medical expenses after retirement. Growing age brings several ailments, which require the constant flow of money to cover the expenses. You can consult Karmabhumi, which is the Best Nursing Bureau in Powai and provides support to seniors regarding nursing and health care.
1. Pradhan Mantri Vaya Vandana SchemeIt is especially designed for the seniors above 60 years of age. It offers an interest of 8% per annum. The minimum capping of pension is Rs. 3,000 and the maximum reaches Rs. 10,000 per month. 2. Indira Gandhi National Old Age Pension Scheme (IGNOAPS)It is meant for the seniors who fall below the poverty line and above 60 years of age. This scheme offers up Rs. 500 p.m. 3. National Programme for the Health Care of Elderly (NPHCE)It was launched in 2010. It deals with preventive and promotive care for the maintenance of good health. It focuses on the health issues faced by older adults. 4. Varishta Mediclaim PolicyThis policy helps senior citizens to cover the cost of medicines, diagnosis, blood, and ambulance charges. It deals with the health related expenses of the seniors. 5. Rashtriya Vayoshri YojanaIt offers physical help and devices necessary for seniors above 60 years of age and below the poverty line. 6. Varishta Pension Bima YojanaThe LIC of India manages this scheme. It does not require any medical check-ups to avail this policy. It gives a pension with interest rate of 8% p.a. for up to 10 hours. 7. Senior Citizens’ Welfare FundIt involves the unclaimed amounts from small savings in the central government schemes. It helps make senior citizens financially stable for overall health care needs. Karmabhumi has been pioneer in delivering quality services to its customers and is known as the Best Nursing Bureau in Ghatkopar. The winter season is very crucial for seniors as they need utmost care and protection from cold weather and chilly winds. Their diet should include the foods which keep their body warm and boost the immune system. But many of us don’t know which foods are the best for older adults during winter. You can consult Karmabhumi for best caretaker services in Kalyan, which offers support and nursing services for seniors.
Below are some of the best foods that are essential for seniors in winter: • Winter squashes Squashes can be utilized in multiple ways. They can be used for soups, for baking, roasting, and others. There are several winter squashes that contain lots of nutrients such as spaghetti squash, butternut squash, acorn squash, and pumpkins. Butternut squash is full of vitamin A and C, which boosts the immune system to fight against cold and flu. • Cabbage Cabbage is one of the most affordable foods which is loaded with vitamin C, vitamin K, and folate. Cabbage can also help in reducing cholesterol and lower the risk of cancer. It can be served as stuffed, pickled, roasted, or chopped as a winter salad. • Cranberries Cranberries have a great taste and a pleasing red color. Cranberries are known to contain lots of nutrients and also termed as “nutritional powerhouse”. Cranberries are enriched with antioxidants that offer protection from liver disease, lower blood pressure, and improves urinary tract. • Root vegetables Some of the root vegetables such as beetroots, sweet potatoes, carrots, celery root, and parsnips are good for winter months. They contain a large amount of vitamins, proteins, iron, and potassium which are essential for older adults to stay healthy during chilly days. • Citrus fruits We think that citrus fruits are for summer time, but they can also be used in winter to stay heathy. They are a good source of vitamin C, which improves the immune system and makes the teeth, bones, and skin healthy. Karmabhumi, the best nursing bureau in Kalyan, offers quality services to its customers so that they can live a healthy life and can get support whenever they need. The change of seasons brings several allergies and diseases. Senior citizens are more prone to get these allergies and may suffer from issues. They need utmost care and precautions to order to stay healthy. One can consult Karmabhumi for caretakers for elderly in Kalyan, as they provide best support for senior citizens.
Caretakers in old age homes should encourage elderly people to take a shower after spending quality time outside. It removes allergens from their body, hence reducing the symptoms. The clothes should also be washed regularly in order to keep them protected. 1. Be sniffle trackers Nurses who look after senior citizens should track out the symptoms of allergic reactions such as itching, sneezing, and others so they can take the response quite early. 2. Close Windows The windows should always be closed when elderly people are inside the house, especially when there are high chances of pollens during allergy season. It prevents allergens from getting inside and hence prevents allergies. 3. Use air purifiers Air purifiers play an important role in getting rid of dust, dirt, pollen, and other allergens in an effective way. It helps seniors to stay protected from any possible allergies. 4.Watch local pollen count The caregivers should stay updated with the local stations report regarding the pollen count. It is one of the effective ways to help the seniors stay protected and they won’t go outside, especially when the conditions are not favourable. 5. Allergic foods Senior citizens should not consume the foods which cause allergies such as sneezing, coughing, and others. Caretakers should keep this thing in mind that a particular food consumed in an allergy season may affect the health of seniors. It is not at all difficult to help the seniors stay healthy during allergy seasons. However, if the above solutions do not work, take help from a physician or you can also take support from Karmabhumi, which is an old age care centre in Kalyan that specializes in delivering quality services to senior citizens. |
|